Chirnside Park Physiotherapy

Exercise Thought Physiotherapy exercises the mind & educates the body.

We serve the Yarra Valley & (via tele-health) internationally across 3 countries.

We teach physio students from 4 universities.

Do you live in Chirnside Park? We are only a 7-minute drive from Chirnside Park Shopping Centre.

Exercise Thought: The Best Physio Practice for People Living in Chirnside Park

Chirnside Park is a beautiful suburb located in the eastern suburbs of Melbourne, Australia. It is home to many families, professionals, and retirees who enjoy the peaceful and tranquil lifestyle that the area has to offer. However, like any other community, the people of Chirnside Park are not immune to physical injuries, chronic pain, or other health conditions that require physiotherapy.

Physiotherapy is a treatment that helps people recover from injury, illness, or disability through exercise, movement, and manual therapy. It is an effective way to manage and prevent chronic pain, improve flexibility, and promote better overall health and well-being.

While there are many physiotherapy practices in Chirnside Park, Exercise Thought stands out as the best option for people in the area. Here's why:

  1. Personalised Treatment Plans

At Exercise Thought, the physiotherapists understand that every patient is unique and has different needs. They take the time to listen to their client’s concerns, assess their physical abilities, and develop personalised treatment plans to help them achieve their goals. The physiotherapists work closely with their clients, providing support and guidance every step of the way.

2. Evidence-Based Practices

Exercise Thought uses evidence-based practices in our physiotherapy treatments. We base our treatments on the latest research and scientific evidence, ensuring that clients receive the best possible care. The physiotherapists at Exercise Thought are highly trained and knowledgeable, using the latest techniques and tools to help client achieve their goals.

3. Focus on Active Rehabilitation

At Exercise Thought, the physiotherapists focus on active rehabilitation, which means helping clients become more physically active and independent. We work with clients to develop exercise plans that can be done at home, in the gym, or outdoors. This approach helps clients build strength, improve flexibility, and reduce pain, promoting a faster and more effective recovery.

4. Convenient Location and Hours

Exercise Thought is conveniently located in the heart of Chirnside Park, making it easy for people to access their services. The clinic is open six days a week, with extended hours to accommodate busy schedules. Patients can easily book appointments online or by phone, ensuring that they receive timely and convenient care.

5. Friendly and Supportive Environment

Exercise Thought is more than just a physiotherapy clinic – it is a friendly and supportive community. The physiotherapists and staff are passionate about helping their patients achieve their goals, and they provide a welcoming and supportive environment to do so. Clients are encouraged to ask questions, share their progress, and connect with others who are going through similar experiences.

Exercise Thought is the best physiotherapy practice for people living in Chirnside Park. Our personalized treatment plans, evidence-based practices, focus on active rehabilitation, convenient location and hours, and friendly and supportive environment make them the go-to choice for people in the area. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health and well-being, Exercise Thought can help you achieve your goals.

More about Chirnside Park

The suburb of Chirnside Park is a satellite community of Lilydale and located just 2km away. Formally known as Mooroolbark Park, Chirnside Park name was changed in 1962 in honour of Thomas Chirnside whom founded the Chirnside Empire in 1839. The residential area of Chirnside Park was originally centred around an 18-hole golf course, whilst it is now close Chirnside still remains involved in numerous sporting activities including Tennis, Lawn Bowls, AFL and cricket. The Chirnside cricket team known as the Panthers was established in 1984 and now has 8 senior teams and multiple junior teams.